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Digital Minimalism: Choosing a Focused Life in a Noisy World
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Digital Minimalism: Choosing a Focused Life in a Noisy World (Paperback)

£9.99
Usually despatched within 2 days.

Synopsis

New York Times Bestseller



'Digital Minimalism is the Marie Kondo of mobile phones' Evening Standard



'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times



'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday, author of The Obstacle is the Way



'What a timely and useful book' Naomi Alderman, author of The Power



Learn how to switch off and find calm



Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of long video calls?



In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.



By following a 'digital declutter' process, you'll learn to:



* Rethink your relationship with social media

* Prioritize 'high bandwidth' conversations over low quality text chains

* Rediscover the pleasures of the offline world



Take back control from your devices and find calm amongst the chaos with Digital Minimalism.

Computing & ITDigital lifestyleHealth & WellbeingScience & MathematicsScience: general issuesImpact of science & technology on society Publisher: Penguin Books Ltd Publication Date: 12/03/2020 ISBN-13: 9780241453575  Details: Type: Paperback Format: Books
Availability: Usually despatched within 2 days. Add to Basket

Cal Newport is an Associate Professor of Computer Science at Georgetown University and the author of seven books, including the New York Times bestseller, Digital Minimalism, The Time-Block Planner, Deep Work and So Good They Can't Ignore You. You won't find him on Twitter, Facebook or Instagram but you can often find him at home with his family in Washington DC or writing essays for his popular website calnewport.com.

More books by Cal Newport

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