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21 Rituals to Change Your Life: Daily Practices to Bring Greater Inner Peace and Happiness

21 Rituals to Change Your Life: Daily Practices to Bring Greater Inner Peace and Happiness (Paperback)

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Synopsis

We think our future is shaped by big events - the decisions we make, the thoughts we have - but this book will show that it is our daily actions, the things we repeatedly do, that are the key. Repeat an action enough times and it will become a habit, but habits lack thought, consideration and presence. To ensure long-lasting, meaningful change our actions need to be filled with a sense of personal meaning, purpose and power - they need to be ritualized. Creating personal ritual in our lives allows us to bring the presence of the sacred into the everyday. The rituals in this book have been created and designed as symbolic acts providing a framework for anyone to use to create positive change in their lives. The 7 morning rituals are designed to help you 'wake with determination'; the 7 afternoon rituals focus on 'living on purpose'; and the 7 evening rituals focus on 'retiring with satisfaction'.

Health & WellbeingHealth & PsychologyPopular psychologyMind, Body & SpiritMind, Body, Spirit: thought & practicePhilosophy, Psychology & Social SciencesReligion & BeliefsBuddhismBuddhist worship, rites & ceremonies Publisher: Watkins Media Publication Date: 14/03/2017 ISBN-13: 9781780289878  Details: Type: Paperback Format: Books
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Theresa Cheungwas born into a family of psychics and spiritualists. Since leaving King's College, Cambridge University with a masters in Theology and English she has written numerous bestselling mind body spirit books, including twoSunday TimesTop-Ten bestsellers. Her books have been translated into over 25 languages and herElement Encyclopedias of Dreams, BirthdaysandThe Psychic Worldhave become international bestsellers with their own Barnes and Noble editions. She has also written features on personal growth and spiritual development for magazines and national newspapers and has now sold well over half a million books. Theresa has a thriving author page on Facebook and her website is: http: //www.theresacheung.com."

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