Enter your search into one or more of the boxes below:
You can refine your search by selecting from any of the options below:
21 Rituals to Change Your Life: Daily Practices to Bring Greater Inner Peace and Happiness

21 Rituals to Change Your Life: Daily Practices to Bring Greater Inner Peace and Happiness (Paperback)

Despatched in 2 business days.
Click & Collect
In stock in 1 or more stores.
Order now for Free delivery in the UK or choose Express Delivery to receive in 2 business days.
More on delivery...


We think our future is shaped by big events - the decisions we make, the thoughts we have - but this book will show that it is our daily actions, the things we repeatedly do, that are the key. Repeat an action enough times and it will become a habit, but habits lack thought, consideration and presence. To ensure long-lasting, meaningful change our actions need to be filled with a sense of personal meaning, purpose and power - they need to be ritualized. Creating personal ritual in our lives allows us to bring the presence of the sacred into the everyday. The rituals in this book have been created and designed as symbolic acts providing a framework for anyone to use to create positive change in their lives. The 7 morning rituals are designed to help you 'wake with determination'; the 7 afternoon rituals focus on 'living on purpose'; and the 7 evening rituals focus on 'retiring with satisfaction'.

Health & WellbeingHealth & PsychologyPopular psychologyMind, Body & SpiritMind, Body, Spirit: thought & practicePhilosophy, Psychology & Social SciencesReligion & BeliefsBuddhismBuddhist worship, rites & ceremonies Publisher: Watkins Media Publication Date: 16/03/2017 ISBN-13: 9781780289878  Details: Type: Paperback Format: Books
Availability: Despatched in 2 business days. Login for Quick Checkout Add to Basket

Theresa Cheungwas born into a family of psychics and spiritualists. Since leaving King's College, Cambridge University with a masters in Theology and English she has written numerous bestselling mind body spirit books, including twoSunday TimesTop-Ten bestsellers. Her books have been translated into over 25 languages and herElement Encyclopedias of Dreams, BirthdaysandThe Psychic Worldhave become international bestsellers with their own Barnes and Noble editions. She has also written features on personal growth and spiritual development for magazines and national newspapers and has now sold well over half a million books. Theresa has a thriving author page on Facebook and her website is: http: //"

More books by Theresa Cheung

Leave Review


Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Standard Delivery FREE FREE 3-5 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

Delivery Help & FAQs

Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

You might also like

Peak: How All of Us Can Achieve...
Anders Ericsson; Robert Pool
Stop Bullying Yourself!: Identify ...
Anna Marie Frank

Currently out of stock

The Power of YES: positive and...
Abbie Headon
Un-Settling: How to Help Your Kids by...
Maggie McReynolds

Currently out of stock

Latest Blog
On Memory and Forgetting

David Whitehouse talks to us about memory and forgetting, and how his personal experience influenced his new novel, The Long Forgotten.

The End of the F***ing World creator, Charles Forsman, picks his favourite coming of age books

The End of the F***ing World creator, Charles Forsman, picks his favourite coming of age books.

#FoylesFive: Annihilation

With the release of Annihilation on Netflix it's the perfect time to catch up with the book that starts Jeff VanderMeer's unsettling Southern Reach trilogy.

View all Blog Entries
Show/Hide Tweets
© W&G Foyle Ltd