Close
Enter your search into one or more of the boxes below:
You can refine your search by selecting from any of the options below:
Search
Happy: Finding Joy in Every Day and Letting Go of Perfect

Happy: Finding Joy in Every Day and Letting Go of Perfect (Hardback)

£16.99
Despatched in 2 business days.
£16.99
Click & Collect
In stock in 1 or more stores.
£16.99
Same Day Delivery
Check available postcodes.

W1, WC1, WC2, EC1, EC2

Not available after 11:59 BST
Order now for Free delivery in the UK or choose Express Delivery to receive in 2 business days.
More on delivery...

Synopsis

"This book is a way to release what's going on inside your head and to keep heading towards the good stuff. The simple stuff. The stuff that's going to really hit up that happiness on a deep and nourishing level. Whether you dip into these pages every now and then when you feel you need it, or use it daily as a positive exercise, I hope it brings you much relief, joy and calm. Amen to the pen." - Fearne Cotton For many of us, life can feel like it's moving too fast with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result, we find ourselves frazzled, lost and - too often - feeling blue. It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, HAPPY offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb, it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count.

With workbook elements to help you start and end the day well; get in touch with your creative side; and find peace through written exercises, simple practical ideas and visualisations, these are daily tricks and reminders to help you unlock that inner happiness.

BiographyDiaries, letters & journalsHealth & WellbeingHealth & PsychologyPopular psychologyHumourMind, Body & Spirit Publisher: Orion Publishing Co Publication Date: 09/02/2017 ISBN-13: 9781409169413  Details: Type: Hardback Format: Books
Availability: Despatched in 2 business days.

Fearne has been on our screens presenting live TV since the age of 15 when she was spotted by ITV's Disney Club. In her role as team captain, Fearne is currently filming the 16th series of Celebrity Juice. Her other programmes include The BBC Music Awards, Top of the Pops with Reggie Yates, BAFTA red carpet coverage with Dermot O'Leary for E! and Children in Need Rocks with Chris Evans. In 2005 she joined Radio 1 where she spent 10 years, initially co-hosting morning shows with Reggie Yates, and then moving onto the UK Top 40 show before taking over the prestigious weekday morning slot in 2009. The show attracted over 4 million listeners and in 2012 she won a Sony Gold Award for the show. With many millions of followers on social media, she is ranked amongst the world's 250 most influential tweeters. Fearne lives in London with her family. She is the bestselling author of COOK HAPPY, COOK HEALTHY.

More books by Fearne Cotton

Leave Review

Delivery

Delivery Options

All delivery times quoted are the average, and cannot be guaranteed. These should be added to the availability message time, to determine when the goods will arrive. During checkout we will give you a cumulative estimated date for delivery.

Location 1st Book Each additional book Average Delivery Time
UK Second Class Available free for ALL orders. No charge for each additional book. 3-7 Days
UK First Class £4.50 £1.00 1-2 Days
UK Courier £7.00 £1.00 1-2 Days
Western Europe** Courier £17.00 £3.00 2-3 Days
Western Europe** Airmail £5.00 £1.50 4-14 Days
USA / Canada Courier £20.00 £3.00 2-4 Days
USA / Canada Airmail £7.00 £3.00 4-14 Days
Rest of World Courier £22.50 £3.00 3-6 Days
Rest of World Airmail £8.00 £3.00 7-21 Days

** Includes Austria, Belgium, Denmark, France, Germany, Greece, Iceland, Irish Republic, Italy, Luxembourg, Netherlands, Portugal, Spain, Sweden and Switzerland.

Delivery Help & FAQs

Returns Information

If you are not completely satisfied with your purchase*, you may return it to us in its original condition with in 30 days of receiving your delivery or collection notification email for a refund. Except for damaged items or delivery issues the cost of return postage is borne by the buyer. Your statutory rights are not affected.

* For Exclusions and terms on damaged or delivery issues see Returns Help & FAQs

You might also like

The World Needs Your Art: Casual ...
(Paperback)
Danielle E Fournier
 
 
£9.95
 

Currently out of stock

Winning Goals
(Paperback)
Embassy Books
 
 
£12.99
 

Currently out of stock

From Drift to Shift: How Change ...
(Hardback)
Jody B Miller; Brad Feld
 
 
£28.95
 

Currently out of stock

Finding the Blue Sky: A Mindful...
(Paperback)
Joseph Emet
 
 
£13.99
 

Currently out of stock

Latest Blog
Foyles' Find Your Way Through ... Depression
24/04/2017

How the tv series 13 Reasons Why and Prince Harry's revelations about his own mental health have both sparked important debates about teen wellbeing.

Meg Howrey on the Impossibility of Avoiding Science in Fiction
24/04/2017

As her new book, The Wanderers, is published, exclusively for Foyles, Meg Howrey discusses why all writers of contemporary fiction are going to have to deal with science, and the interesting things that happen between and beyond the categories.

Sara Paretsky Recalls a Childhood as the 'Town Giraffe' in Lawrence, Kansas
20/04/2017

As her new V I Warshawski novel, Fallout, is published, Sara Paretsky recalls her childhood in Lawrence, Kansas and how the town has provided the inspiration and setting for several of her novels, including Fallout.

View all Blog Entries
Twitter
Show/Hide Tweets
© W&G Foyle Ltd